Name That Feeling
What feeling might you have if someone blames you for something you didn’t do?
Angry or frustrated
What can you say if someone takes your spot in line?
"Excuse me, I was here first."
What does “pause and think” mean?
Take a moment to calm down and make a good choice
What does it mean to come to an understanding?
Both people give a little to find a solution that works for everyone
A classmate is teasing someone else. What would you do?
Speak up, tell an adult, or support the person being teased
What does it mean to feel overwhelmed?
You have too many thoughts or feelings at once and don’t know how to handle them
What should you do if two friends are arguing and want you to take sides?
Stay neutral and encourage them to talk it out respectfully.
Why is it important to think about consequences?
So you don’t hurt someone or make a situation worse
How do you know if a solution is fair?
No one is left out or hurt, and both sides agree
You’re angry and want to yell. What do you do first?
Use a strategy to calm down, like breathing or walking away
How can you tell if someone else is upset?
Look at their face, body language, or how they’re talking
What’s one way to stop a small problem from becoming a big one?
Stay calm, speak respectfully, or walk away
What’s one thing you can do instead of yelling when you’re upset?
Take deep breaths, count to 10, or walk away
What’s one way to decide something fairly in a group?
Vote, take turns, or draw names
A friend says, “You can’t play with us.”
“That hurts my feelings. Can I please play too?” or “I’ll find another friend to play with.”
Why is it helpful to name your emotions?
It helps you understand what’s going on and choose how to respond
You and a friend both want the last marker. What can you do?
Take turns, find another marker, or play rock-paper-scissors
What can happen if you act before thinking?
You might say or do something you regret
What should you do if someone keeps changing the rules in a game?
Calmly ask to agree on the rules together
What are 3 emotions that make it hard to solve a problem?
Anger, jealousy, embarrassment (or others students can explain)
What’s a helpful sentence starter to solve a conflict?
"I feel __ when __. Can we __?"
How does staying calm help you solve a problem better?
You can think clearly and choose respectful words and actions
Why is sharing important in problem-solving?
It shows respect and helps everyone feel included