SEL Themes
YMCA Themes
Coping Strategies
Types of Self-Care
Random- True or False
100

The abilities to understand one's own emotions, thoughts, and values and how they influence behavior across contexts.  

What is Self-Awarness

100

The action or process of causing a group of people to work together effectively as a team, especially by means of activities and events designed to increase motivation and promote cooperation.

What is Team Building 

100

An action, a series of actions, or a thought process used in meeting a stressful or unpleasant situation or in modifying one’s reaction to such a situation.

What is Coping Strategies

100

The things you do to take care of your body, like moving and nourishing it, drinking enough water, taking care of hygiene, and keeping up on your medical appointments.

What is Physical 

100

More human twins are being born now than ever before.

True- according to a new study in the journal Human Reproduction, the "twinning rate" has increased by one-third since the '80s—up from 9 to 12 twins per 1,000 deliveries. 

200

is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.

What is SEL

200

The way a person thinks about and views his or her traits, beliefs, and purpose within the world. Knowing your own goals, values, and ideals.  

What is Building a Strong Sense of Self 

Or

What is Identity 

200

Positive phrases or statements used to challenge and eliminate negative or unhelpful thoughts that would hold one back

What is a Positive Affirmation 

200

The things that promote positive emotional and psychological health, like developing coping mechanisms, cultivating self-awareness, and learning to be vulnerable.

What is Mental

200

The world's smallest reptile was first reported in 1874

False- A tiny chameleon discovered in northern Madagascar and measuring just 28.9 millimeters is believed to be the smallest reptile on Earth in 2021.

300

The abilities to manage one's emotions, thoughts, and behaviors effectively in different situations and to achieve goals and aspirations. 

What is Self- Management 

300

The ability of an individual or a group of individuals to influence and guide followers or other members of an organization.

What is Leadership

300

A positive emotion that involves being thankful and appreciative and is associated with several mental and physical health benefits.

What is Gratitude 

300

The ways you might nourish your soul and create meaning in the world, like establishing your values, practicing religion or creating meaningful rituals.

What is Spiritual 

300

Cotton candy was invented by a dentist.

True- William Morrison  In 1897, he partnered with candy-maker John C. Wharton to develop the cotton candy machine 

400

The abilities to understand the perspective of and empathize with others, including those from diverse backgrounds, cultures, and contexts. 

What is Social Awareness

400

Actively change policies, behaviors, and beliefs that perpetuate racist ideas and actions.

What is Anti-Racism

400

The basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

What is Mindfulness

400

The care and support systems in your life, as well as creating boundaries and distinguishing between healthy and unhealthy relationships or bonds.

What is Social 

400

The English word with the most definitions is "set."

True-According to Guinness World Records, "set" has the largest number of meanings of any word in the English language, with 430 different senses listed in the 1989 edition of Second Edition of the Oxford English Dictionary. 

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