Poses
8 Limbs of Yoga
WFS
Tradition
Sanskrit
100
Holding your body in a push-up position.
What is plank?
100
This system of yoga is described by Yogi Swatmarama in the 15th century.
What is Hatha Yoga?
100

Amount of people in America do yoga.

What is 150,453?

100
Word you say at the end of a yoga class.
What is Namastae?
100
Uttanasana

forward fold

200

an inverted V standing pose

What is Downward Dog?

200
This person did a full lotus pose for 49 days straight and became enlightened.
What is The Buddha?
200
Direction yoga spread.
What is West?
200
Name of a yoga teacher.
What is a instructor?
200
Ardva hastasana

upward salute

300
This pose has multiple poses in it.
What is Sun Salutation?
300
The yoga of knowledge.
What is Gnana Yoga?
300
Country yoga was first spread to before America.
What is the United Kingdom?
300
Country which yoga was invented.
What is India?
300

Trikonasana

Tree Pose

400

You put your right foot on your left inner thigh  and hold and balance with your arms raised

What is Tree?

400
Six orthodox philosophical schools.
What is Raja Yoga?
400
Place where you do yoga.
What is a yoga studio?
400
Religon that has Brahma.
What is Hinduisim?
400

Virabhadrasana 1

Warrior 1 


500

this pose (2x) is in Sun Sal B but not A 

What is Chair Pose?

500
In 1989 this religon started to use yoga.
What is Christianity?
500
Idea of yoga.
What is the goal of yoga?
500
Pants you wear at a yoga class.
What are Sweats?
500

Adho Mukah Svanasana

Downward Dog

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