This system of yoga is described by Yogi Swatmarama in the 15th century.
What is Hatha Yoga?
The word you say at the end of a yoga class.
What is Namastae?
Holding your body in a push-up position.
What is a plank?
Amount of people in Canada do yoga.
What is 1.5 million?
Food group of bread
What are Grains?
This person did a full lotus pose for 49 days straight and became enlightened.
Who is The Buddha?
Name of a yoga teacher.
What is an instructor?
If you look upside down you will look like an acute angle.
What is the downward dog?
Direction yoga spread.
What is West?
Food group of yogurt.
What is Dairy?
The yoga of knowledge.
What is Jnana Yoga?
The country in which yoga was invented.
What is India?
This pose has multiple poses in it.
What is Sun Salutation?
Country yoga was first spread to before Canada.
What is the United Kingdom?
Food Group of Meat
What is Protein?
Six orthodox philosophical schools.
What is Raja Yoga?
Religion that has Brahma.
What is Hinduism?
You put your right foot on your quadriceps and hold for 30 seconds with your arms up in the air.
What is the Tree?
Place where you do yoga.
What is a yoga studio?
Food group of tomatoes
What are vegetables?
In 1989 this religion started to use yoga.
What is Christianity?
Pants you wear at a yoga class.
What are yoga pants?
You put your feet on your hand go up to 30 degrees and split your legs.
What is the Crane?
The idea of yoga.
What is the goal of yoga?
Food group of apple
What are fruits?