Young Adult thinking becomes
More perceptive and thoughtful/ realistic and objective
The third leading cause of death worldwide
Hypertension
The essential nature of oral hygiene
Gingivitis is most common cause of tooth loss
Essential to overall health
Linked to DM, CAD, Stroke
Angulation of the posterior spine
Kyphosis
Most common cause of infertility in young adult
Polycystic ovarian syndrome
Characteristics of intimacy and isolation
True intimacy requires full disclosure and trust
Isolation results in a lack of trusting relationships and avoiding intimate relationships
The most common skin cancer in ages 25-29
Melanoma
Benefits of regular physical activity
Increases life expectancy
Decreases risk for heart disease, diabetes, and depression
Degenerative joint disease
Osteoarthritis
Changes in sexual/reproductive patterns in middle adulthood
Slower arousal
Erectile disorders
Vaginal dryness
Decreased libido
Unintended pregnancies-30%
These are critical transitions for the young adult
Navigating educational choices
Full-time employment
Establishing an independent home, finding a partner, and parenthood
Strategies to reduce excessive sun exposure
Using sunscreen
Wearing long sleeves
Wearing sunglasses
Wearing wide-brimmed hats
How does previous health behaviors influence health in the middle-adult years?
Visible consequences become apparent in middle-aged adults due to destructive habits in younger years
Demineralization of bone density
Osteopenia
Necessary for the prevention of neural tube defects
Folic acid supplement
Erikson's stage of development
Intimacy vs. Isolation
Risk factors for colorectal cancer
Excess body weight
High consumption of processed meats and alcohol
Low fiber consumption
Sedentary lifestyle
Concerns with sleep/rest pattern
Insomnia may occur
Avoid exercise 2 hours prior to bed
Avoid excess caffeine
Sleep apnea is common
Poor sleep associated with MI, CAD, CVA, and arrhythmias
Rest is essential for restorative functions
Abnormal bone loss
Osteoporosis
Two interventions for couples with infertility issues
Artificial insemination
In-vitro fertilization
The "Gig" economy benefits and consequences
Increased flexibility, higher wages
Lack of healthcare benefits, paid time off, and job security
The treatment for Stage I and Stage II hypertension
Stage I requires lifestyle modifications
Stage II requires lifestyle modifications and medication
Erikson's stage of development
Generativity vs Stagnation
Common perceptual issues
Presbyopia
Glaucoma
Diabetic retinopathy
Presbycusis
Decreased sense of taste
Macular degeneration
Common causes of incontinence in both men and women
History of prostate surgery in men
Multiple births in women