Health
a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
What is Health?
A person’s ability to use or get to something.
What is access?
The four major skills
What is Advocacy, accessing resources, decision-making, and communication?
A natural way to get in shape and increase feelings of happiness is to
What is excerise?
There are 3 types of health
What is Physical, Mental and Social Health?
Finish the Sentence:
Agency is...
What is Power ?
Learning everything you can about your needs, disability, strengths, and challenges.
What is self-advoocacy?
Examples of unhealthy behaviors
what is
- Advoiding the problem
- emotional eating
- Passive agression (Pettiness)
- Oversleeping
-Hurting yourslef
-Spreading rumors
The health of a person’s body
What is physical health?
This is an Example of:
“I don’t have food in my refrigerator, so I need to go to the grocery store that is a few miles away. Since it’s too far to walk there and back, I’m not able to access the grocery store to get the food I want by myself, so I’ll have to wait for my mom to drive me there when she gets out of work.”
What is Acesss ?
Active listening, giving and taking feedback, empathy, and respectfulness,
What is communication?
This coping skill requires you to write your thoughts down on paper.
What is Journalinng?
Mental Health
What is the health of a person’s mind, thoughts, and feelings ?
You need these three things in order have AGENCY
What is knowledge, Skills and Confidence?
The process of making choices by identifying a decision, gathering information, and assessing alternative resolutions
What is decision-making?
True or Flase:
Coping skills can be healthy and unhealthy
What is True?
The health of a person’s relationships to others
What is social health?
Finish the sentence:
A person's access to health resources can look different depending on their
What is interesectionality?
-Race
- Gender
- Religion
- Family
- Ethnicity
- Sexual Orientation
This is a form of what:
Using the Community Health Center to get information to better your health
What is accessing resources?
Forms of grounding( centering yourself in the present-- focus on the moment)