Physical Health
5 BASIC emotions in Inside out 2
What are Anger, disgust, fear, happiness, and sadness
If you are talking to someone, what is the other part of communication?
What is listening
To be healthy you should do what?
Eat a balanced diet and exercise
Driscoll
What is the elementary school Ms. Goldring went to
In class, if you want to be heard, you should do this
Raise your hand
What are the 5 food groups?
Protein, dairy, grains, fruits, veggies
Two years
What is how long Ms. Goldring has been at Lawrence
If you have a dental check-up, they are checking these
What are your teeth and gums
Having a lot of these, __________, is good for your social health
Friends
About how many minutes should you exercise daily?
What is 60
17 Years
What is how long Ms. Goldring has been teaching in Brookline
60 minutes
What is how much exercise you should get each day
What is a way to improve your mental health?
What is sleep, exercise
Ability to connect and relate to someone else is what what kind of wellness
Social Wellness
What is it called, when you close your eyes and concentrate on the present moment
Meditation
Mr. Mastroianni
Who is the Lawrence staff member who Ms. Goldring went to college with?
How many hours of sleep should you get per night
What is 9
What is the new crazy emotion in Inside out 2?
Anxiety
If someone is trying to peer pressure you into doing something you do not want to, what can you do.
Say no
Walk away
Saying positive things to yourself to improve your self confidence
What is positive self talk
Gardening
What is Ms. Goldring's favorite hobby