Total health
What affects your health?
Risks and Behaviors
Promoting Health & Wellness
100

Combination of physical, mental/emotional and social health.

What is health?

100

Traits passed down from parents to child.

What is heredity?

100

Actions you take that can threaten your health.

What are risk behaviors?

100

Achieving a high level of wellness through knowledge.

What is health education?

200

Getting 8-10 hours of sleep each night and eating nutritious meals.

What are activities for good physical health?

200

Physical, social and cultural situations a person is surrounded by.

What is the environment?

200

Lack of exercise, use of tobacco, poor nutrition, alcohol/drug use, sexually transmitted disease, and injuries/violence.

What are risk behaviors?

200

Taking a personal and community interest in wellness.

What is personal and social responsibility?

300

Getting along with others and having a sense of belonging.

What is good social health?

300

Various methods of communicating information.

What is media?

300

Engaging in risk taking behavior repeatedly, increasing your chance of illness or injury.

What are cumulative risk?

300

Differences in health outcomes among groups.

What are health disparities?

400

A balance of all parts of the health triangle.

What is wellness?

400

Methods of delivering different types of media?

What is technology?

400

Choosing not to do something.

What is abstinence?

400
Knowing how to find health information and decide if the information is correct.

What is being Health Literate?

500

A sliding scale of a person's health indicating illness or wellness.

What is the health continuum?

500

Anything that has an effect on your health?

What are influences?

500

Habits and choices about the way a person lives.

What are lifestyle factors?

500

Repeating the same action.

What is consistency?

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