Money Matters
Health and Wellness
Life Skills
Relationships
Work and Career
100

What is a budget?

A plan for how you spend and save your money 

100

How many hours of sleep does the average adult need each night?

7-9 hours

100

What temperature should you wash white clothes in?

Hot water 

100

Why is communication important in relationships?

It builds understanding and trust

100

Whats a resume?

A summary of your work experience, skills, and education

200

What's an emergency fund and why is it important?

Money set aside for unexpected reasons like car repairs or medical bills

200

Name one affordable way to stay active.

Walking, biking, home workouts, etc.

200

How often should you change your bed sheets?

Every 1-2 weeks

200

What's one sign of a healthy friendship? 

Support, honesty, respect, boundaries

200

What does work-life balance mean?

Managing your job responsibilities without neglecting rest, family, or self care

300

What's the difference between a debit and a credit card?

Debit uses your bank balance while credit borrows money you pay back later

300

Why is it important to schedule regular check-ups with your doctor or dentist and how often?

To prevent health issues before the become serious. Dentist: 6 months. Doctor: 1 year

300

Whats something you should check before signing a lease?

Length of contract, rent amount, utilities, and rules

300

Why is it important to set boundaries with people in your life?

They protect your mental health and personal comfort

300

Whats one reason networking can help your career?

It helps you find job opportunities and mentors

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