What is a budget?
A plan for how you spend and save your money
How many hours of sleep does the average adult need each night?
7-9 hours
What temperature should you wash white clothes in?
Hot water
Why is communication important in relationships?
It builds understanding and trust
Whats a resume?
A summary of your work experience, skills, and education
What's an emergency fund and why is it important?
Money set aside for unexpected reasons like car repairs or medical bills
Name one affordable way to stay active.
Walking, biking, home workouts, etc.
How often should you change your bed sheets?
Every 1-2 weeks
What's one sign of a healthy friendship?
Support, honesty, respect, boundaries
What does work-life balance mean?
Managing your job responsibilities without neglecting rest, family, or self care
What's the difference between a debit and a credit card?
Debit uses your bank balance while credit borrows money you pay back later
Why is it important to schedule regular check-ups with your doctor or dentist and how often?
To prevent health issues before the become serious. Dentist: 6 months. Doctor: 1 year
Whats something you should check before signing a lease?
Length of contract, rent amount, utilities, and rules
Why is it important to set boundaries with people in your life?
They protect your mental health and personal comfort
Whats one reason networking can help your career?
It helps you find job opportunities and mentors