Getting Organized
Making Friends
Classes and Grades
Your Future
Taking Care of You
100

Something you put all your stuff in

What is a backpack

100

One of the easiest ways to meet new people is to join one of these

What is a club, team, or extracurricular activity

100

This is your average grade across all of your classes

What is GPA (grade point average)

100

True or False: It's ok if you don't know what kind of work you want to do when you're an adult yet

True! High school is an opportunity to continue to discover what you are interested in and what you are good at.

100

Doctors say teenagers need this many hours of sleep each night to feel and learn their best.

What is 8-10 hours

200

Use this to plan out your homework assignments

What is a planner or agenda

200

When you have a disagreement or conflict with someone, communicating using ____ statements can help resolve it in a healthy way

What are "I statements"

200

If you are confused about something in class, you should do this instead of staying quiet

What is ask a question / ask for help / raise your hand

200

High school students often do one of these — spending a day following someone at their job to see what it's like.

Job shadowing

200

When you feel stressed, taking deep breaths, going for a walk, or talking to someone are all examples of this.

What are coping strategies / stress relief
300

Doing your homework each day helps build this

A routine or habit

300

Surrounding yourself with people who encourage good choices is an example of this influence.

What is positive peer influence / positive role models

300

These are classes you can choose to take that aren't part of the core curriculum (like math, english, science) 

What are electives

300

True or False: Every class I take has to contribute to my future job somehow

False! You will take many general education courses. These teach general knowledge and skills, and can be interesting and fun even if they don't relate to your future job. 

300

Eating a good breakfast before school helps improve this during class.

What is focus / concentration / energy

400

Your new school building may be confusing. This is a way to get familiar with the building before you start

What is visiting the school before classes begin

400

It is _____ to feel nervous or anxious on your first day of high school.

What is normal

400

This is a way to record what you learned in class to help remember and study from later

What is note taking

400

High school students pick classes that match what they want to do after graduation. This is called planning your ___.

Future / career path / course plan

400

Spending too much time on your phone at night can hurt your sleep. Many students try a ___-free bedroom rule.

What is a phone-free or screen-free bedroom rule

500

If you have a big project due, this is a good strategy to help get it done 

What is start early and/or break it down into smaller tasks
500

There are many fun school events that are an opportunity to make new friends. Give one example

What are sports games, school dances, plays and musicals

500

This document, given out at the start of a class, outlines assignments, grading, rules, and expectations for the whole semester.

What is a syllabus

500

This document lists all of your  activities, skills, and jobs when applying for work or college.

What is a resume

500

This person at school — not a teacher — is available to support you. 

BONUS: This is a way you could get to know them before school starts

What is a school counselor or therapist.

What is set up a meeting over the summer

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