Celebrating Me
Are we special because of WHO WE ARE or because of WHAT WE HAVE/DO?
Who we are
There are four steps we talked about that can help us set and achieve our dreams. Name two of the four steps.
1. Identify our dreams
2.Develop a Plan
3. Ask for help
4. Be Flexible
Name 2 ways to handle your feelings that are healthy and safe for yourself and others?
Talking to someone, exercise, take a walk, do something you enjoy like drawing, reading, watching TV, walk away from a fight....
Using alcohol, tobacco and other drugs is never a healthy choice. Name 2 consequences of using alcohol and other drugs
Alcohol and drugs can:
Harm families and friendships.
Waste of Money.
Make us physically sick. Cause shame and guilt.
Keep us from reaching our goals and dreams.
Can cause addiction.
Name 2 things you can do to be a good friend.
Be yourself and like yourself.
Be a good listener.
Be reliable and trustworthy.
Understand that having conflict is normal.
Forgive each other.
No family is perfect. Every family has problems.
True!
I ______ there is a purpose for my life.
I BELIEVE there is a purpose for my life.
All my feelings are okay- even feelings of anger. I can choose _____ ways to express my anger
Healthy.
People your age SHOULD or SHOULD NOT be using alcohol or other drugs?
Should not.
Your body and brain are still developing! Early substance use can delay brain development and increase risk of substance use disorder (known as addiction)
Why is resisting peer pressure to use alcohol or other drugs a good choice?
You won't get in trouble.
Its the right thing to do for a bright future.
Using ____, ________ or ______ ________ will not help us feel better about ourselves.
Alcohol, nicotine (vaping, tobacco), or other drugs
What will keep us from achieving our goals and dreams?
Using alcohol or other drugs
_____ and other _____ make it hard to keep self-control.
In fact, they can cause us to lose ______ over the way we act and feel. That can give us a bad reputation.
Alcohol and other drugs....
lose control....
T/F:
Consequences are always negative.
What makes this statement true or false?
False.
Every action has a consequence. Consequences can be good/positive or bad/negative.
T/F:
All peer pressure is negative.
Why is this statement true or false?
False.
Friends can pressure you to make good, healthy decisions and/or to do the right thing.
Fill in the words:
I am s____, c____, u_____, and v_____.
I am SPECIAL, CAPABLE, UNIQUE AND VALUED.
Dreams about our future gives us ______ and a sense of _____
Dreams about our future give us HOPE and a SENSE OF PURPOSE.
We discussed four steps to make good choices when we feel angry. Complete these words...
S_____
T______
O______
P______
Settle
Think
Options
Practice
Everyone makes choices everyday.
All of our choices have ______
Consequences.
There are "5 B's of saying no"
Beware & Bad Idea are the first two.
What are the last three?
Better one
Bye for now
Buzz me later