Food Safety
How long should you wash your hands?
20 seconds
How should you hold a knife when cutting?
You should grip it with all fingers wrapped around the handle.
What is the first step before beginning to cook?
Read recipe
(or Wash Hands)
How many servings should you have of dairy a day?
3
Pizza and Pasta are foods from which country?
Italy
What are the 4 steps in practicing food safety?
Clean
Cook
Separate
Chill
How do you know when water is boiling?
It produces rolling bubbles
How many teaspoons are in a tablespoon?
3
List three types of grains.
bread, oatmeal, rice, cereal, pancakes, biscuits, etc
What is the main grain used in Sushi?
Rice
What is it called when raw foods are mixed with ready to eat foods?
cross-contaminate
When cutting, what do you do with your hand that is holding the food?
How many Tablespoons are in a cup?
16
Where can you buy locally grown fruits and vegetables?
Farmer's Market
Greece, Italy, and Mexico all commonly use what red fruit in many dishes and sauces?
Tomato
What type of bacteria can make you sick if you do not cook chicken to the correct temperature?
SALMONELLA
Which type of cut is smaller...
minced or diced?
minced
How many teaspoons is 1/2 Tablespoon?
1 1/2 teaspoons
(3 teaspoons in a Tablespoon, 1/2 of that is 1 1/2 teaspoons)
Name 3 items that belong to the protein group.
meat
eggs
beans
Name one food from each country: Italy, Greece, Japan, Mexico
Example:Pasta, Gyro, Tacos, Sushi
What is the temperature danger zone?
40-140 degrees F
What are the three main ingredients you need to make white sauce?
Butter, Flour & Milk
(called a roux)
What is larger? 1/4 cup or 1/3 cup
1/3 cup
What nutrients do fruits and vegetables provide?
vitamins and minerals
What Greek sauce is made with yogurt, cucumber, garlic, and herbs?
Tzatziki