Coping skills
1 Benefit of using coping skills
Your answer
2 Non verbal communication skills
hand gestures, eye contact, body language, appearance, facial expressions and tone of voice.
This group of animals is called a pride
Lions
The name of your PRP agency
Parker Psychiatric services
Definition: Good methods that a person uses in response to triggers to help them feel better
Positive coping skills
The act of giving something that belongs to you another person
Sharing
My favorite coping skill
deep breathing, coloring, listening to music, squeezing my favorite stuffed animal
The name of your Therapist
Your therapist
Definition: Bad methods that a person uses in response to triggers to help them feel better
Negative coping skills
The practice of preparing to listen, observing what verbal and non-verbal messages are being sent, and then providing appropriate feedback.
Active listening
Tell the group two truths and 1 lie
Your answer
The number of times you meet with your PRP counselor every month
6
True or False: People who learn healthy coping skills at an early age may enjoy some big advantages in life
True
Your ability to act on requests by others and do exactly what they said
Following directions
The first African American woman Vice President of the United States
Kamala Harris
Your favorite adult group
Your answer
Good words to use to express your feelings when you are triggered
Understanding that good things often take time and learning to wait
Patience
A woman who has inspired you to be great
Your answer
1 Thing that you have learned while being a part of the PRP program
Your answer