Signs that your body gives you when you are experiencing anger.
It can look like:
knots in your stomach, clenching your hands or jaw, feeling clammy or flushed, breathing faster, headaches, pacing or needing to walk around “seeing red, "having trouble concentrating, pounding heart, tensing your shoulders
How would you define "friendship"?
Name one thing you like about yourself.
What is your favorite song/artist right now?
Describe a moment when you felt calm, content, or relaxed.
What makes you want to be friends with someone?
*cue friends theme song*
I'll be there for youuuu
How are you showing up for yourself?
What are some hobbies/activities you'd like to try?
When was the phrase "OMG" first used?
1917 in a letter to Winston Churchill
Describe a recent nice moment spent with family or friends.
Talk about a time you argued with a friend and how you resolved it.
Something I really enjoy is...?
Are you setting healthy boundaries?
How many eyes does a caterpillar have? 2, 6, or 12?
12!
Caterpillars also only have 6 legs
What is something that is challenging for you? At school or at home or in the community.
How does someone gain your trust?
What does healthy self-esteem mean to you?
What activities make you feel alive, happy, fulfilled?
What is your current favorite tik tok trend?
If you could have one feeling/emotion for the rest of your life, what would it be and why?
Get creative!
Describe something good you did for another person in the past week
I'm amazing because...
Try to give at least 5 answers :)
Name 3 healthy things I can do to relax.
What do you call a laughing jar of mayonnaise?
LMAYO
I'm sorry