Core 1
Core 2
Sports Medicine
Improving Performance
Various
100
mortality, infant mortality, morbidity, life expectancy are measures of this
What is epidemiology
100
It uses carbohydrate and fat to provide large quantities of ATP and produces carbon dioxide and water as by-products.
What is the Aerobic energy system
100
Direct and indirect, soft and hard tissue and overuse are all types of what?
What are ways to classify sports injuries
100
Flexibility & Anaerobic
What are Two Training types
100
Sam Coupe
What is the most disruptive student in the class
200
− social justice principles − priority population groups − prevalence of condition − potential for prevention and early intervention − costs to the individual and community
What are ways to identify health issues
200
It takes 30 minutes or up to 2 hours to recover
What is the Lactic Acid energy system
200
Matching of opponents, eg growth and development, skill level
What are sports policies
200
Amount and intensity of training & physiological considerations, eg lethargy, injury are considerations for what syllabus point
What are considerations of planning to avoid overtraining
200
TOTAPS
What is assessment of injuries
300
sociocultural, socioeconomic and environmental
What are determinants of health
300
Concentration/attention skills, mental rehearsal, visualisation, relaxation and goal setting
What are ways to manage anxiety and increase motivation
300
Monitoring progress (pre-test and post-test)
What is an indicator for return to play
300
Temperature regulation (convection, radiation, conduction, evaporation)
What are elements to consider when designing a training program
300
ATP is resynthesised anaerobically
What is a ATP is resynthesised anaerobically
400
Increased demand from consumers and recognition by governments of the benefits and cost subsidies through private health insurance
What are reasons for growth of complementary and alternative health care approaches
400
It aims to maximise the stores of glycogen within the body
What is Carbohydrate loading
400
Exercise (stretching, conditioning, total body fitness)
What is rehabilitation procedures
400
Performance and fitness needs (individual, team), schedule of events/competitions & climate and season
What are initial planning considerations
400
Atherosclerosis
What is plaque most likely to form on the inner lining of the arteries
500
Treatments and services that fall outside of those practiced by the majority of medical practitioners
What are complementary and alternative health care approaches
500
Inherited, social and emotional factors
What are Characteristics of a learner
500
Ethical considerations, eg pressure to participate, use of painkillers are related to what syllabus point
What is return to play
500
Lactate threshold testing & biomechanical analysis
What is the use of technology
500
Health and safety considerations & providing an overview of the session to athletes (goal-specific) are discussion points for
What are elements to consider when designing a training program
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