Level 1
Level 2
Level 3
Level 4
Miscellaneous
100

The YSL name of this level 

Water Acclimation 

100

Level 2 should be able to do this when submerging 

Look at object on the bottom

100

The YSL name of this level

Water Stamina

100

Swimmers must be able to swim 25 yards of the pool doing this

Any stroke or combination of strokes.
100

YMCA stands for 

Young Men's Christian Association

200

The benchmark skills for this level

Jump Push Turn Grab, assisted  

Swim Float Swim, assisted 

200

When teaching back float, we can also teach swimmers this skill

Elementary Backstroke. Little Bird, Big Bird Swim.

200

Level three should be able to tread water for this long

1 minute

200

Level four goes over this type of dive

Sitting Dive.  

200

YSL stands for 

YMCA Swim Lessons

300

Front Float and Back Float should be assisted for this many seconds

10 seconds 

300

Stage 2 treading water can tread for this many seconds 

10 seconds near the wall

300
When submerging level 3 should be able to

retrive object in chest deep water

300

The two types of kick reviewed in this level

Breastroke and butterfly kick

300

The three pathways swimmers can take after participating in YSL 

Recreaction, Competition, Leadership

400

The names of these stages are completed before qualfying for level one

Water Discovery 

Water Exploration 

400

In level 2, swimmers are learning to do this without the instructors help

Propel and Glide through the water

400

This step is added to jump push turn grab in level 3.

Jump, SWIM, Turn, SWIM, Grab. 

400

This skill is given a different name and incorporates leg movement in stage four.

Resting stroke 

400

The lesson guides use this in developing swimming skills

Progression (explain on lesson guides).

500

The difference between a youth level 1 swimmer and a preschool level 1 swimmer 

The distances they swim **SAME APPLIES TO LEVELS 2 & 3

500

We are consistently encouraging level 2 to do this while swimming

Blowing bubbles

500

We are intergrating what actions at this level?

Arms. Legs. Rythmic breathing. 

500

When teaching front crawl, we are also emphasizing this skill

Rotary Breathing 

500

The YMCA Swim lessons certificate is valid for 

2 years 

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