about my therapist
what is carlys favorite color
pink
What coping skills should i use
Breathing, playing piano, using my reading nook, everything you say is correct!
How many coping mechanisms can someone have
who is carlys favorite artist
justin bieber
what does anger feel like for me
Yelling, getting red, shaking
What is a bad coping mechanism
hurting yourself, causing pain to others (physical or emotional)
where is carly from
Michigan
what is anger
Having a response to a situation and not knowing the tools or what to do
what are the two ways that you can respond! when angry (one bad been good) (think deep)
Reacting vs responding
what color are carlys nails
purple
what are 2 fun things you can use as therapy
games, drawing, piano, reading
Who is the person I trust the most
mom
what sport did carly play in college
ice hockey
How does someone get nervous
What is something that makes me angry
my brother, school, people telling me what to do