Personal Health
Drugs & Alcohol
Disease Prevention
Safety & Emergencies
Nutrition
100
The health triangle is made up of three sides, identify 1
What is social health, physical health, or mental/emotional health?
100
A common drug that many people drink.
What is alcohol?
100
This type of pathogen (germ) exists everywhere.
What is bacteria?
100
This is the number one type of accident in the home
What is falling?
100
Grains, dairy, protein, fruits, and vegetables.
What are the food groups?
200
According to your textbook, there are 6 factors that affect your personal health. Identify 1
What are heredity, media, environment, family & culture, peers, technology?
200
This is the most widely used illegal drug
What is marijuana?
200
AIDS is the condition that is the result of this virus
What is HIV?
200
When a person does not have enough water in their system. They may experience cramps, headaches, and dizziness.
What is dehydration?
200
Fats, vitamins, water, protein, carbohydrates, and minerals.
What are nutrients?
300
H.E.L.P. is a good process to use when making a decision. Identify one of the words that make up this process.
What are Healthful, Ethical, Legal, Parent Approved?
300
Caffeine is considered a ________________ drug
What is a stimulant?
300
A vaccine is used to cure this type of pathogen (germ)
What is a virus?
300
This is the name of the emergency action used to help a person that is choking
What is the Heimlich Maneuver?
300
2,000 calories.
What is the recommended total calories per day that a person should eat?
400
These are beliefs you feel strongly about that help you guide the way you live.
What are values?
400
Tar (used in paving roads), nicotine (an insecticide), arsenic (a rat poison), acetone (used in nail polish remover).
What are chemicals found in cigarettes?
400
A disease that can be spread from person-to-person, animal-to-person, or object-to-person.
What is communicable disease?
400
A sudden drop in body temperature to a dangerous level is called...
What is Hypothermia?
400
The three types of sugar in Cinnamon Toast Crunch cereal.
What are sugar, fructose, and dextrose?
500
Wearing your seat belt and going to the doctors are examples of this.
What is good physical health?
500
This is the term to describe physical or mental pain that a person can experience when a substance is not given to them...
What is Withdrawal?
500
Diabetes is an example of this.
What is non-communicable diseases?
500
The differences between adult/teen CPR and infants/baby CPR. (give three differences)
What are:
Adults/teens: 120 compressions per minute, using interlocked hands/palms, straight arms, depth of two inches. AED pads placed above and below the heart.
Infants/babies: 30 compressions followed by two breaths covering their nose and mouth, using two or three fingers to a depth of 1 1/2 inches. AED pads placed one on the chest and one on the back.
500
I ate 18 chips. Answer the following:
How many total calories did I eat? How many total calories from fat did I eat?
What is 450 total calories and 210 calories from fat?