Scent-sational
This is the sense most associated with aromatherapy.
Smell
Hot stones are often used in this type of massage.
Hot Stone Massage
The Zen philosophy of "less is more" inspires this lifestyle.
Minimalism
This is a device generally used for walking, running, or climbing while staying in the same place.
Treadmill
When you write about your day, thoughts, or feelings in a notebook to feel better, what are you doing?
Journaling
Aromatherapy uses these to promote relaxation.
Essential oils
Spas often use these to create a calming atmosphere with their soft glow.
Candles
Meditation often focuses on this to calm the mind.
Breathing
This popular cardio activity involves pedaling on a stationary bike.
Spinning
This creative relaxation technique involves folding paper into animals, flowers, or other shapes.
Origami
This small device diffuses essential oils into the air.
Diffuser
This type of massage involves gentle pressure on the feet.
Reflexology
"Be like water" is a Zen reminder to do this.
Go with the flow
This fitness acronym describes a workout style involving intense bursts of activity and rest periods.
HIIT or High-Intensity Interval Training
This special treatment makes your face feel clean, smooth, and shiny.
Facial
Aromatherapy dates back to this ancient civilization, which was known for using aromatic oils in embalming.
Ancient Egypt
This spa treatment involves dipping hands or feet into a warm substance to hydrate and soften the skin.
Paraffin Wax Treatment
This type of meditation, you quietly repeat a word or phrase in your head to feel calm.
Mantra Meditation
This is a low-intensity muscle-strengthening workout that focuses heavily on building strong core muscles.
Pilates
This massage uses sweet-smelling oils to make you feel calm and relaxed.
Aromatherapy Massage
In this Asian country, businesses use aromatherapy with rosemary and lemon essential oils via air conditioning to improve workplace productivity.
Japan
This Japanese tree is a symbol of harmony, peace, an order of thoughts, balance and all that is good in nature.
Bonsai Tree
This old practice uses tiny needles placed on your body to help with pain and stress.
Acupuncture
This exercise strengthens the glutes, hamstrings, and lower back by lifting weights.
Dead Lift
This traditional Chinese practice involves slow, flowing movements to improve balance and calm the mind.
Tai Chi