Weather-Related Safety
Body heat is lost faster than it can be replaced and is less than 95 degrees F
What is hypothermia?
An injury where you stretch or tear the ligaments around a joint.
What is a sprain?
In badminton, there is a location for the serve specific to what body part/location
What is below the waist?
Team with possession of the ball
The phrase "ABC Quick Check"
What is Air, Brakes, Chain, Quick Releases and Check It All Over?
You're trying to increase someone's body temperature safely with fluids. Best go to is...
What is a warm beverage?
Double points for either: warm, sweetened beverage; warm alcohol-free beverage; or warm, caffeine-free beverage
The ability of the muscles to perform continuously without fatiguing.
What is muscular endurance?
The event that starts a game of lacrosse
What is a faceoff?
Imaginary line the ball is placed on at the start of play
Draw a person signaling a stop.
Hot water, rubbing or massaging, heating pads, heat lamps, fireplaces and stoves are all unsafe and bad ideas to use for this cold-weather illness/condition.
What is frostbite?
Double points for what is superficial or deep frostbite?
When a muscle or tendon gets stretched or torn.
What is a strain?
Tennis game score is 3-4
What is Ad Out?
*The serving team's score is always listed first. Tied at 3-3 is DEUCES. One point after deuces is Ad In/Out, depending on who scored.*
Show etiquette to a potential dance partner
What is, "Will you dance with me?"
*Also acceptable: Yes, I'll dance with you; holding their hands, looking them in the eyes and not at the floor, talking to them
Bikers traveling on the road should want to be treated like something.
What is a car?
First thing to do when you find someone suffering from heat stroke
What is call 911?
Toward the outside of the body — away from the midline.
What is lateral?
One of the reasons Native Americans played lacrosse
What is preparing for battle/war?
*OR for honor, fun, settle disagreements*
Grapevine to the right
What is R foot step over to side, L foot behind, R foot over, L foot meet together?
What is tension?
Three differences between heat exhaustion and heat stroke.
Heat exhaustion: 1) cool, moist skin 2) weak, rapid pulse 3) fatigue, dizziness
Heat stroke: 1) red, hot, dry skin 2) rapid, strong pulse 3) confused, irritable, slurred speech
Measure of the ability of the heart and lungs to get oxygen to the muscles
What is aerobic capacity?
**Different from cardiorespiratory endurance! This is the MEASURE of the ability. Cardiorespiratory endurance is the ABILITY itself.**
This shot is made while YOU are playing in your front court. You hit the shuttle lightly so that it just goes over the net, forcing your opponent to move from the back to the front of the court.
What is a netshot?
Native Americans, Hawaiians and ancient Egyptians dance to show/share
What is stories?
*Also accept traditions, culture, emotions*
Three dangerous habits of bicyclists.
Common sense will decide... show your teacher your answers!