Mental Health
Interests
Sports
General
100

Will I be meeting with MJ?

What is: Monthly, unless something comes up?

100

Place I like to go with friends?

What is: Worlds of Fun?

100

What sports do I play?

What is: Basketball and Volleyball
100

Song that is stuck in head?

What is?

200

What number can I call or text if I need support or need someone to talk to?

What is: 988?

200

Musical artist I like people may not expect?

Who is: Lil Wayne?

200
What other sport would I play?

What is Softball?

200
A song I played a lot this week?

What is?

300

Feeling tired, not wanting to be social, not wanting to wear cute outfits?

What are: signs that I may be struggling mentally?

300

Who is a musical artist my dad got me interested in?

Who is: Kendrick Lamar?

300

2 basketball players I look up to?

Paige Beckers and Caitlyn Clark

300

What I can express my feelings?

What is listening to music, journaling, or talking to my parents, etc. 

400
Things I can do to manage tough times?

What is: progressive muscle relaxation, deep breathing, guided mediation, talking to friends, spending time with family, or talking to my coaches?

400

What state did I go to for basketball tournament?

What is Kentucky? 

400

Besides basketball, what sport do I like to watch on tv?

What is: Volleyball?

400

How can I keep myself self safe?

“If I’m at home my room. If I’m at school I can go to bathroom and take a little break, and counselors office.

500

What signs I may be getting depressed?

What is: feeling “not wanting to be around family, self isolating, not wanting to playing sports, being tired all the time, and skipping meals.

500

Genre of movies I really enjoy?

What is horror?

500

To play sports I have to keep my grades up. What can I use to help me maintain grades?

What is: studying during MTSS, using booklets, or quizlets setup on Canvas, and/or bringing my chrome book home to study?

500

Explain the 5,4,3,2,1 skill

What is: What are 5 things you can see? 

What are 4 things you can feel? 

What are 3 things you can hear? 

What are 2 things you can smell?

 What is 1 thing you can taste?

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