ZONES
Feelings
ZONES Scenarios 1
ZONES Scenarios 2
100

What does the Blue Zone mean?

Used to describe a low state of alertness. The Blue zone is used to describe when one feels sad, tired, sick, or bored.

100

Happy, calm, and content are in what zone?

Green Zone

100
Name the Zone

You break your leg in P.E. class.

Blue Zone.

100
Name the Zone

You are playing flag football with your friends.

Green or Yellow zone

200

What is does the Green Zone mean?

Used to describe the ideal state of alertness. Calm, happy, focused, or content. 
200

Anger, rage, and panic are in what zone?


Red Zone 

200
Name the Zone 

You found out that you won 1 million dollars

Yellow or Red zone 

200
Name the Zone 

You are playing a competitive game.

Green, Yellow or Red Zone 

300

What does the Yellow Zone mean. 

Used to describe a heightened state of alertness. A person may experience stress, frustration, anxiety, excitement, silliness, or fear.

300

Stress, frustration, and excited are in what Zone?

Yellow Zone 

300

Name the Zone 

Your parent tells you that someone close to you passed away.

Blue or Red Zone 

300

Name the Zone 

You just woke up in the morning.

Blue, Green, Yellow, Red.

400

What does the Red Zone mean? 

Used to describe an extremely heightened state of alertness. A person may be experiencing anger, rage, explosive behavior, panic, extreme grief, terror, or elation when in the red zone. "Out of Control"

400

Sick, Bored, and tired are in what zone?

Blue Zone

400

Name the Zone 

You experience a natural disaster (Large earthquake, tornado, flood, hurricane).

Blue, Yellow, or Red

400

Name the Zone

You were told plans need to change. 

Yellow or red Zone

500

What is the difference between expected behavior and unexpected behavior?

Expected behaviors: Behaviors that give people around good thoughts about you.

Unexpected behaviors: Behaviors that give people uncomfortable thoughts about you.

500

What is a trigger?

An irritant that causes a student to become less regulated and increase the likelihood of going into the yellow or red zone.

500

Are there times when it is expected to be in a zone other than Green and why?

Yes

500

Name the Zone 

You are listening to  teacher give instructions.

Green Zone "Ready to learn"!!!!!!!!!

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