Feelings
Calming Techniques and Me in my Zones
Understanding the perspective of others
Mystery Question
100

The feeling calm belongs in which zone?

Green zone

100

Which zones does everyone experience?

All of them!

100

Whitney lost her first tooth and placed it under her pillow hoping the tooth fairy will take it. How is she feeling and what zone is she in?

Excited and yellow zone. 

100

What does the idiom feeling blue mean?

The person is sad. 
200

The feeling mean belongs in which zone?

Red Zone

200

What is one thing that can cause you to move into the yellow zone?

Correct!

200

Kara is travelling to Cuba and has never been on a plane before. She is unsure how she feels about it. What feeling is she having and what zone is she in?

Nervous and yellow zone. 

200

Name an expected behavior in class. 

CORRECT!

300

The feeling frustrated belongs in which zone?

Yellow Zone

300

What zone can fidget toys help with?

Yellow and Red Zones

300

Nate left his chocolate bar in the car on a hot summer day and it melted everywhere. How is he feeling and what zone is he in?

Disappointed and yellow zone. (could also be red or blue) 

300

How do other students feel when you are in the green zone?

Calm and ready to learn

400

The feeling shy belongs in which zone?

Blue Zone

400

How do your muscles change when you are in red or yellow zone?

They become tense. 

400

Max has not had a turn to use the iPad that his brother is playing on. How is he feeling and what zone is he in?

Mad or annoyed. Red or yellow.

400

If you are telling someone a story and they look away and spin around during your story, what kind of behavior is this?

Expected behavior
500

The feeing Grouchy belongs in which zone?

Yellow Zone

500

When should you use calming tools to slow down?

When you are in the yellow zone!

500

Jim is starting 6th grade today and he thought 5th grade was difficult. He can't stop thinking about the possibility of failing. What is he feeling and what zone is he in?

Worried and yellow zone. (could also be blue zone)

500

What kind of thoughts do people have when someone is in the red zone?

Uncomfortable thoughts

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