Name that zone
What zone is Sam in when he is feeling tired, because he didnt get enough sleep last night?
blue zone
Give me 1 feelings/ emotions in the blue zone
(any emotion/ feeling in the blue zone)
I'm so tired, I keep putting my head down on my desk and almost fall asleep. Is this expected or unexpected?
Unexpected
Alex is crying, because his favorite movement break wasn't chosen. What can Alex do to calm down?
Any calming strategy
Kara is upset and overwhelmed, because she has alot of homework and two tests this week. What zone is she in?
yellow
Give me 1 feelings in the yellow zone
(any feelings/ emotions in the yellow zone)
I'm sitting up straight, eyes on teacher and listening in class. Is this expected or unexpected?
Expected
Sarah is bored and tired in her class. She can't stay awake. How can Sarah stay awake?
Drink a glass of water, chair push ups, movement break, etc.
Thomas is sitting is his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
green
Give me 1 feelings in the green zone.
(any feelings in the green zone)
I tried to climb a tree and fell down, I broke my arm and it hurts so bad I am screaming and crying. I feel out of control. Is this expected or unexpected behavior?
Expected
Tim is so goofy and hyper during class. He's on the verge of being out of control. What should he do?
Take 3 deep breaths, go for a walk...
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
yellow
Give me 1 feelings in the red zone.
(any feelings in the red zone).
I can't stop giggling in class. Is this expected or unexpected behavior?
Unexpected.
Are there times when it's ok to be in the red zone?
Yes! When you are hurt, or something really bad happened.