Name that zone
What zone is Sam in when he is feeling tired, because he didn't get enough sleep last night and is having a hard time listening during math?
blue zone
Give me 3 feelings/ emotions in the blue zone
sad, sick, tired, bored
How does my body look like when I'm in the yellow zone?
fast moving, silly
Alex is crying, because his favorite book wasn't chosen for circle time. Tell me 2 ways Alex can handle this.
think about the size of the problem,
use a strategy - deep breaths, take a break
think, maybe next time she will pick it
Show me how you would look like in the green zone at school.
Should be looking at teacher, sitting straight up in their chair with their head up, listening and paying attention to the teacher.
Kara is upset and overwhelmed, because she doesn't know how the play the game in math. What zone is she in?
yellow
Give me 3 feelings in the yellow zone
silly, worried, frustrated, overwhelmed, fast moving
How does my body look like when I'm in the blue zone?
slouched, eyes closed, looking bored
Sarah is bored and tired in her class. She can't stay awake. Tell me 2 ways Sarah can stay awake.
Drink a glass of water, chair push ups, movement break, etc.
Show me how you would look like in the yellow zone at school.
Drawing should be them playing with their friends during recess, lunch or play time.
Thomas is sitting is his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
green
Give me 3 feelings in the green zone.
ready to learn, calm, focused, happy, ok
How does my body look like when I'm in the green zone?
whole body listening
Tim is so goofy and hyper during class. He's on the verge of being out of control. What should he do?
Take 3 deep breaths or another strategy to help him settle
Tell about a time you were in the red zone and a strategy you used.
mad, angry, crying and out of control
took a break, took a deep breath
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
yellow
Give me 3 feelings in the red zone.
angry, mad, terrified, yelling, out of control
How does my body look like when I'm in the red zone?
out of control
When is it okay to be in the yellow zone at school?
Recess, choice time
Show me how you would look like in the blue zone.
They should appear tired, bored, sick or embarassed, etc.
Julie is in the playground for recess. She is mean to her classmates and starts hitting them, because one of her classmates pushed her. She is out of control! What zone is she in?
red
True or False: Red zone is bad and green zone is good.
False. All zones are okay and perfectly normal. Neither of them are bad.
If I'm slouching in my chair, leaning over my desk, with my head leaning on my hand, what zone am I in?
blue zone
When is it okay to be in the red zone?
If you are hurt or there is an emeergency
Tell me about a time you were in the green zone and what helped your body stay in the green zone
sitting in class working on reading with a peer. Sharing the materials and speaking kindly.
Staying focused and not getting distracted.