Zones
Happy is in what Zone
Green
Breaking your arm is a ______ problem.`
Big Problem
What is Rock Brain's main job?
Trying to get kids to be stuck and not be flexible thinkers
Completing work, raising hand when wanting to share, playing with someone if they are alone, paying attention, telling the truth are examples of _________________ behaviors
Expected
You are mad and you want to run from the classroom, you decide you will find your journal and write about how you feel. Did you use a calming strategy?
Yes
Sick is in what Zone
Blue
You lose a game during recess. What kind of problem do you have?
Small problem
Who is the super hero that wants you to be a flexible thinker?
Superflex
Interrupting, pushing, hitting, saying mean things to others, not sharing, not doing your work are examples of __________ behavior.
Unexpected
What are three ways to calm down?
deep breathing
lemon squeezes
count to ten
Angry is in what Zone
Red
An earthquake is a _______problem.
Huge, emergency problem
You do not like the lunch so you don't go with your class to lunch. Later you realize that you will just get a salad instead. Who won?
Superflex
Someone calls you a name. You push them to the floor and call them names.
Unexpected behavior
When you are tired, you can try strategies to bring your energy up. What can you try?
Running, pushing, pulling, getting a drink
Furious is in what Zone?
Red
You are smart enough to solve ________ problems on your own.
Small
You struggle with change and/or if you don't get your way. You are likely to be experiencing_________
Rock brain
Someone is crying at lunch because they didn't want green milk.
Unexpected behavior
What is the Six Sides of Breathing?
It's when you breathe in, hold, breathe out, hold then repeat as you picture a hexagon in front of you.
Nervous is in what Zone
Yellow
The size of your reaction should match the size of your __________.
A student who:bosses other people around to get what they want and can only think of 1 way to solve a problem is experiencing ___________.
Rock Brain thinking
After reading the book _________ we discussed how the behavior of the students effected the teacher and how the substitute's behavior effected the students.
What is Lazy 8 breathing
You pretend there is an 8 sleeping and trace it, you breathe in, breathe out