Name that zone
What zone is Sam in when he is feeling tired, because he didn't get enough sleep last night and is having a hard time paying attention to his history teacher?
blue zone
Give me 3 feelings/ emotions in the blue zone
(any emotion/ feeling in the blue zone) - tired, sad, bored, low energy
How does my body look like when I'm in the yellow zone?
Laughing, looking worried, frustrated or a little agitated.
Alex is crying, because his favorite book wasn't chosen for circle time. Tell me 2 ways Alex can handle this.
deep breathe, taking a walk, using an I message
Show how you would look like in the green zone at school.
They be looking at teacher, sitting straight up in their chair with their head up, listening and paying attention to the teacher.
Kara is upset and overwhelmed, because she has a lot of homework and two tests this week. She doesn't know what to do. What zone is she in?
yellow zone
Give me 3 feelings in the yellow zone
(any feelings/ emotions in the yellow zone) excited, frustrated, worried, a little out of control, silly.
How does my body look like when I'm in the blue zone?
Looking down, head on the table sleeping, looking around, etc.
Sarah is bored and tired in her class. She can't stay awake. Tell me 2 ways Sarah can stay awake.
Drink a glass of water, chair push ups, movement break, etc.
Show how you would look like in the yellow zone at school.
They should be them playing with their friends during recess, lunch or play time.
Thomas is sitting is his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
green zone
Give me 3 feelings in the green zone.
(any feelings in the green zone) Happy, ready to learn, calm, focused
How does my body look like when I'm in the green zone?
Giving 5 to the speaker, working,playing listening, etc.
Tim is so goofy and hyper during class. He's on the verge of being out of control. What should he do?
Take 3 deep breaths
What would happen for you to have expected behavior in the red zone?
A car wreak, death, tornado, etc.
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
yellow zone
Give me 3 feelings in the red zone.
(any feelings in the red zone). Mad, angry, elated, terrified, yelling hitting, out of control
How does my body look like when I'm in the red zone?
Fists out, red face, super silly, yelling, etc.
When is it okay to be in the yellow zone at school?
Recess, lunch, play time
Show me how you would look like in the blue zone.
They should appear tired, bored, sick or embarassed, etc.
Julie is in the playground for recess. She is mean to her classmates and starts hitting them, because one of her classmates pushed her. She is out of control! What zone is she in?
Red Zone
True or False: Red zone is bad and green zone is good.
False. All zones are okay and perfectly normal. Neither of them are bad.
If I'm slouching in my chair, leaning over my desk, with my head leaning on my hand, what zone am I in?
blue zone
When is it okay to be in the red zone?
If you are hurt, in pain, loss of a family member or loved one.
What is an unexpected behavior if you are mad at another student for not sharing in class.
Yelling, stomping, pouting, running away or any other big reaction.