Name that zone
What am I feeling?
How do I look?
Strategies
Random
100
What zone is Sam in when he is feeling tired and is having a hard time paying attention to his teacher?
blue zone
100
Name 3 feelings/ emotions in the blue zone
(any emotion/ feeling in the blue zone)
100
How does my body look when I'm in the yellow zone?
jumpy, eyes open very wide, restless, bouncy, not paying attention
100
Alex is crying, because his favorite book wasn't chosen for reading. Tell me 2 ways Alex can handle this.
take a break, make a deal, go for a walk, etc.
100
Show me how you would look in the green zone at school.
Should be looking at teacher, sitting straight up in chair with head up, listening and paying attention to the teacher.
200
Kara is upset. The work is too hard. She doesn't know what to do. What zone is she in?
yellow
200
Name 3 feelings in the yellow zone
(any feelings/ emotions in the yellow zone)
200
How does my body look when I'm in the blue zone?
face sad, eyes closed, body not moving at all, head on table, etc.
200
Sarah is bored and tired in her class. She can't stay awake. Tell me 2 ways Sarah can stay awake.
Drink a glass of water, chair push ups, movement break, etc.
200
Tell me how you would look in the yellow zone at school.
playing with friends, jumping at gym, etc.
300
Gavin is sitting is his chair. He is listening to the teacher and ready to learn. What zone is he in?
green
300
Name 3 feelings in the green zone.
(any feelings in the green zone)
300
How does my body look when I'm in the green zone?
looking at the teacher, eyes open, face relaxed, body still or moving just a little
300
Tim is so goofy and hyper during class. He's on the verge of being out of control. What should he do?
Take 3 deep breaths, get a drink, take a walk, etc.
300
Show me how your face would look in the red zone.
400
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
yellow
400
Name 3 feelings in the red zone.
(any feelings in the red zone).
400
How does my body look when I'm in the red zone?
flopped on the floor, hitting things, face in a grimace, shouting or yelling, crying
400
When is it okay to be in the yellow zone at school?
free play in gym, lunch, free/earn time
400
Show me how you would look in the blue zone.
tired, bored, sick, embarrassed, etc.
500
Julie is being mean to her teammates and starts yelling at them. She falls on the floor. She is out of control! What zone is she in?
red
500
True or False: Red zone is best for learning.
False.
Green is the best zone for learning.
500
If I'm slouching in my chair, leaning over my desk, with my head on my hands, what zone am I in?
blue zone
500
When is it okay to be in the red zone?
If you are hurt or in pain. If something REALLY BIG happens. Always get help right away to get out of the red zone.
500
What zone is this?
the green zone!