Blue Zone
Name one emotion or feeling in the blue zone.
Sad, sick, tired, hurt, bored, lonely are all acceptable answers.
Name one emotion or feeling in the green zone.
Happy, calm, good, ok, proud, thankful, relaxed, ready to learn are all acceptable answers.
Name one emotion or feeling in the yellow zone.
Nervous, worried, anxious, silly, scared, frustrated, overwhelmed, upset, confused, embarrassed, grouchy, cranky, annoyed, excited are all acceptable answers.
Name one emotion or feeling in the red zone.
Mad, angry, mean, yelling, jealous, out of control are all acceptable answers.
Tell about a time when you were in the blue zone.
Any answer that describes a blue zone feeling is acceptable.
Tell about a time when you were in the green zone.
Any answer that describes a green zone feeling is acceptable.
Tell about a time when you were in the yellow zone.
Any answer that describes a yellow zone feeling is acceptable.
Tell about a time when you were in the red zone.
Any answer that describes a red zone feeling is acceptable.
Is it expected or unexpected to feel tired around bedtime?
Expected
Is it expected or unexpected to throw items in the classroom when you're feeling calm?
Unexpected
Is it expected or unexpected to get nervous before a test?
Expected
Is it expected or unexpected to fall asleep when you are out of control and angry?
Unexpected
True or false: Silly is a blue zone feeling.
False - silly is a yellow zone feeling
True or false: Proud is a green zone feeling.
True
True or false: Lonely is a yellow zone feeling?
False - lonely is a blue zone feeling
True or false: Mad is a red zone feeling.
True
Which feeling does not belong in the blue zone:
Tired
Annoyed
Sad
Sick
Annoyed - this is a yellow zone feeling
Which feeling does not belong in the green zone:
Happy
Angry
Ready to Learn
Calm
Angry - this is a red zone feeling
Which feeling does not belong in the yellow zone:
Silly
Anxious
Proud
Nervous
Proud - this is a green zone feeling
Which feeling does not belong in the red zone:
Sad
Mad
Out of control
Angry
Sad - this is a blue zone feeling