Name that zone
What am I feeling?
How do I look like?
HELP
100
What zone is Sam in when he is feeling tired, because he didnt get enough sleep last night and is having a hard time paying attention to his history teacher?
blue zone
100
Give me 3 feelings/ emotions in the blue zone
(any emotion/ feeling in the blue zone)
100
How does my body look like when I'm in the yellow zone?
What is moving fast?
100

Missy is focused in class and wants to learn.  Her friend Matt is trying to talk to her while the teacher is teaching.  Missy is getting frustrated. What is a kind way Missy could solve her problem.

Answers vary

200
Kara is upset and overwhelmed, because she has alot of homework and two tests this week. She doesnt know what to do. What zone is she in?
yellow
200
Give me 3 feelings in the yellow zone
(any feelings/ emotions in the yellow zone)
200
How does my body look like when I'm in the blue zone?
What is moving slow?
200

Your friends are playing a game at recess.  They do not invite you to join them.  You are feeling left out. Name one way we can resolve our conflict

Answers vary

300
Thomas is sitting is his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
green
300
Give me 3 feelings in the green zone.
(any feelings in the green zone)
300
How does my body look like when I'm in the green zone?
What is calm?
300

You witness Polly being mean to Brittany at lunch.  What should you do? 

Tell an adult

400
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
yellow
400
Give me 3 feelings in the red zone.
(any feelings in the red zone).
400
How does my body look like when I'm in the red zone?
What is out of control?
400

You are struggling with the math lesson, and you are beginning to get frustrated.  What is something you can do to calm down?

500
Julie is in the playground for recess. She is mean to her classmates and starts hitting them, because one of her classmates pushed her. She is out of control! What zone is she in?
red
500
True or False: Red zone is bad and green zone is good.
False. All zones are okay and perfectly normal. Neither of them are bad.
500

What zone is your body showing right now?

Answers vary

500

Reese is having a difficult day.  He is feeling blue and is sitting alone at recess.  Name something you might do to help Reese out. 

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