When I am in the blue zone, it is hard to learn, and get along with my _____________.
True or False: It is okay to be in the blue, yellow or red zones?
Yes!
Is it okay to be in the yellow zone?
It is OK to have a red zone feelings. But it is never Ok to _____ someone when in the red zone.
Hurt
Blue Zone
What Zone are they?
Yellow Zone
I want to try to stay in this zone
Green Zone
There are no wrong feelings only wrong________.
Reactions.
Someone in the red zone might need _______ from their friends, and the help of an adult.
Space
What Zone are they?
Red Zone
What Zone are they?
Green Zone
How do people act in the yellow zone?
Excited or anxious
What's your favorite strategy to get back into the green zone?
*Talk a Walk or go exercise
*Get a drink of water or get a snack
*Stretch or Talk with a Teacher
How can you help a friend who is anxious in the yellow zone to calm down?
Reassure them.
Listen to their feelings.
Be supportive.
What sort of things do people in the red zone do?
Raise their voice.
Stomp.
Get frustrated.
What Zone are they?
Red Zone
What zone are they?
Green Zone
Is it OK to be in the Blue Zone?
YES!!!! Just as long as you use the tools you learned to get yourself back into the blue zone.
When I am at ________, I want to be in the green zone so that I can learn and get along with my friends and teachers.
"I may feel silly, distracted, or even __________ in this zone."
irritated
Someone in the red zone might yell,______, or run away from an adult.
hit
What zone are they?
Blue Zone
Yellow Zone
"When I do not have enough energy to work or learn, that means I am in the _________ Zone?"
Blue
When I am in the green zone, I am feeling ________, happy and focused.
When someone is in the red zone, they feel very angry, extremely afraid or even _____ of ______
Out of Control
"I've had a good breakfast and I'm ready to learn!"
Green Zone