Name that Zone
Emotions
How do I look?
Strategies
Expected or Unexpected Behavior
100

Sam feels tired because he didn't get enough sleep last night and is having a hard time paying attention to his teacher. What Zone is he in?

Blue zone

100

3 emotions in the Blue Zone

Sad, Tired, Bored, Sick

100

What does my body look like when I'm in the Yellow Zone?

Silly Anxious Excited Frustrated Nervous

100

Alex is upset because his parent says he can't watch TV until he does his work for school. What should he do?

Take a break then do his work

Ask for some help

Listen to his parents even though he doesn't want to

100

Leaving the classroom without asking

Unexpected behavior

200

Kara is upset and frustrated because she can't upload her work to Schoology. What Zone is she in?

Yellow Zone

200

3 emotions in the Yellow Zone

Silly, Overwhelm, Frustrated, Wiggles, Excited, Anxious

200

What does my body look like when I'm in the Blue Zone?

Sad Tired Bored Sick Upset

200

Sarah is bored and tired in her class. It's hard to stay awake! What should she do?

Get a drink

Stretch

Ask the teacher if you can have a break

200

Bobby says "no" when his teacher asks him to do his school work. 

Unexpected behavior


300

Andy is telling his family about his day during dinner. What Zone is he in?

Green Zone

300

3 emotions in the Green Zone.

Happy, Calm, Ready to learn, Focused, Listening, Feeling okay,

300

How does my body look like when I'm in the Green Zone?

300

Jake's school work is too hard !! He needs help but his teacher is busy. What should he do?

Deep breath 

Wait for his teacher to finish 

Have a drink

300

You are at school and the work is boring so you play on the ipad.

 

Unexpected behavior

400

Shawn is in the store and is yelling at his parent that he wants to buy the new video game. What Zone is he in?

Red Zone

400

3 emotions in the Red Zone.

Mad, Angry, Out of control, Yelling, Hitting

400

How does my body look like when I'm in the Red Zone?

Angry Mad Out of control

400

John is hanging out with his friends who want to play Minecraft but he wants to watch videos on Youtube. What should he do?


Play minecraft, then watch videos 

ask his friends if they want to watch youtube videos 

Talk to an adult

400

Everyone in the class is too loud, so you ask the teacher if you can have a break. she says yes. 

Expected

500

Joe doesn't get invited to the Zoom get together his friends had. What Zone is he in?

Blue Zone

500

True or False: I can only be in one Zone per day.

False. You can be in multiple zones each day. You have many feelings and go through multiple Zones each day.

500

How does it look when I'm not paying attention?

500

Kathy lied to her parents about doing all of her school work but then her teacher told her parents the truth. How is Kathy feeling and what should she do?

Angry, mad, sad


Cool down, take a break

Do her work

Talk to her parents

500

Taking all the items off of the store shelf to find the one you want.

Unexpected

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