Name that Zone
In this zone, you are calm, happy, peaceful, content, and ready to learn.
What is the Green Zone.
True or False: It is okay to use a pencil or other school supplies to hurt or injure my classmates or peers
What is FALSE. We should absolutely not use anything to injure or hurt or classmates. That is why keeping our hands to ourselves and using our words are so important.
Having a growth mindset.
What is expected. There is always room to grow and be a better person.
We should use a tool or calming strategy anytime we are NOT in the _____ zone.
What is Green. Examples: going for a walk, breathing, counting, or asking for a break.
You are locked in. You had 10 hours of sleep and your favorite breakfast. However, when you are at school, you start to feel sick in P.E. while playing flag football. You quietly raise your hand and wait for Coach Sawyer to call on you.
What is blue zone. Sick is a blue zone emotion.
In this zone, you are possibly feeling silly, frustrated, stressed, overly excited, or overwhelmed.
What is the yellow zone.
True or false: We can only control our own behavior. No one elses.
What is true.
Slamming or destroying school property because your are angry.
What is unexpected. It is okay to be angry but it is not okay to slam property. Use a calming strategy instead.
__________ behavior helps others feel happy, comfortable, and content.
What is expected.
You went to bed after a great dinner and a relaxing shower. You are in a great mood and excited for school the next day. However, when you wake up in the morning, you forget your computer at home. Panic starts to set in.
What zone might this person be in?
What is yellow zone. This person could possibly be stressed or anxious about not being prepared for school.
In this zone, you are angry, raging, and out of control. You might be yelling or hitting.
What is the red zone.
True or false: Expected behavior makes other feel uncomfortable and can put them in the yellow zone
What is false. Unexpected behavior makes others feel uncomfortable NOT expected behaviors.
Not keeping your hands to yourself. Example: horse-playing in the hallways, fighting, grabbing backpacks.
What is unexpected. This is how people get hurt and in serious trouble!
__________ behavior makes others feel uncomfortable, mad, or weirded out. (yellow/red zone feelings)
What is unexpected. We want others to feel green zone feelings like happy and comfortable.
A student in your teen leadership class is throwing paper balls. The student knows it is against the rules but continues to throw pencils in the class. The teacher finally notices someone throwing paper balls and thinks it is you. You are confused as to why the teacher thinks it is you. This makes you frustrated.
Name the zone.
What is yellow zone zone.
In this zone, you are sad, sick, bored, or just running a little slow
What is blue.
True or false: Expected behavior makes other feel comfortable and can put them in the green zone. It makes others feel happy
What is true.
Playing video games with a friend.
What is depends. The situation matters. TRICK QUESTION = DOUBLE POINTS
_______ of _______ is a four tier color coded system to help manage our emotions.
What is Zones of Regulation.
Everything is going really well at school and at home. You aced your history test and it was pizza day. You are walking on cloud nine. Oh, and its fall break weekend!
What is Green Zone. :)
This zone is Mrs. Tabarez's favorite zone.
What is GREEN Zone!!!!! She loves the green so much. It is by far her favorite zone and she uses tools and strategies whenever she is not feeling green!
True or false: Behavior is situational.
What is true. Where we are and who we are with will determine the expected behavior of that setting. (Example: The expectations are different at a library than they would be at a pep rally.) Location matters!
Running.
What is depends. The situation matters. Where is the running occuring? The hallway? The park? remember, behavior is situational.
Behavior is ______. Meaning it depends on the setting and the people you are with.
What is situational.
Josiah has so much to do! First, he has to finish his homework. After he finishes his homework, he needs to wash the dishes. He also needs to take out the garbage. Josiah has so many task to do all at once and does not know where to start.
What is Yellow zone. (Overwhelmed)