Zones of Regulation - Colors
Zones of Regulation - Toolbox
Zones of Regulation - Miscellaneous
Name That Feeling
100

What Zone do these feelings belong to? - Sad, bored, tired, and sick.

The Blue Zone

100

What zone do we want to try and be in?


The Green Zone

100

True or False:

You can be in more than one zone at a time.

True

100

Typically people in the ____ zone may cry, frown, or maybe even yawn! 

The Blue Zone

200

What Zone do these feelings belong to? - out of control, panicked, angry, mad, terrified.

The Red Zone

200

Is this an example of a tool that can get you back into the Green zone?

Yes, it can help for some. 

200

What Zone do we want students in at school?

The Green Zone 

200

If you felt nervous, what zone would you be in?

The Yellow Zone

300

What zone do these feelings belong to? - Worried, nervous, silly, excited.

The Yellow Zone

300

What is an example of a calming technique?

Deep breathing, Listening to music, Coloring.

300

Do ALL tools that can help get us back in the Green zone work for everybody? 

No, eveyone is different. They need to find what works for them.

300

Name this feeling

Angry

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