Zones of Regulation - Colors
More Zones of Regulation
Zones of Regulation - Miscellaneous
Name That Feeling
Those Eyes
100
What Zone do these feelings belong to? - Sad, bored, tired, and sick.
The Blue Zone
100
What zone do we want to try to be in?
The Green Zone
100
True or False:
You can be in more than one zone at a time.
True
100
What emotion are they feeling?
Happy or Calm -- Green Zone
100
Which eyes are in the Green Zone?
1 & 4
200
What Zone do these feelings belong to? - Overyjoyed/elated, panicked, angry, terrified.
The Red Zone
200
What Zone do you think these characters are in, and why?
Yellow or Red Zone
200
What Zone do you think you should be in at school or camp?
The Green Zone
200
If you felt worried, what zone would you be in?
The Yellow Zone
200
Which eyes are in the Blue Zone?
1 & 3
300
What Zone is the character in?
Yellow or Green
300
What Zone is the character in?
Green Zone
300
Do ALL tools that can help get us back in the Green zone work for everybody?
No, eveyone is different. They need to find what works for them.
300
Name this feeling 
Angry
300
Which eyes are in the yellow Zone
1 & 3
400
What zone do these feelings belong to? - Happy, focused, calm, proud.
The Green Zone
400
What Zone is this character in and why?
Blue Zone
400
What do you do when you are feeling in the Red Zone? At home vs. At school
Thanks for sharing!
400
Name these two feelings
Sad & Tired - The Blue Zone
400
What eyes are in the red zone?
2 & 3
500
What Zone do these feelings belong to? - Mean, Out of Control, Mad/Angry, terrified.
Red Zone
500
What is a coping skill you can use to go from Red Zone to Green zone?
Take deep breaths, squeeze your muscles or something soft, splash cold water on your face, talk to a trusted adult
500
Why do we use the Zones of Regulation?
To better understand how we are feeling and how we can manage ourselves.
500
Name these 2 feelings
Nervous and Angry
500
Is this an example of a tool that can get you back into the Green zone?
Yes!