Feelings
Facial Expressions
Scenarios
Zone Behaviors
Strategies
100
This zone describes when a person feels sad, tired, sick, or bored.
What is Blue Zone?
100
This facial expression describes what zone?
What is Red Zone?
100
You will likely be in this zone if your parent tells you that someone close to you passed away.
What is Blue Zone?
100
When a person is crying, they are likely in what zone?
What is Blue Zone?
100
Deep breathing exercises can help when a person is in which zone?
What is Yellow and/or Red Zone?
200
This zone describes when a person may feel calm, happy, focused, or content.
What is Green Zone?
200
This facial expression describes what zone?
What is Green Zone?
200
You will likely be in this zone if you found out you won the lottery.
What is Green Zone?
200
When a person is coughing, sneezing, feeling tired, they are likely in what zone?
What is Blue Zone?
200
Playing with a pet or taking your dog for a walk can help a person when they are in which zone?
What is Yellow and/or Blue Zone?
300
This zone describes when a person may feel stress, frustration, anxiety, excitement, silliness, or fear.
What is Yellow Zone?
300
This facial expression describes what zone?
What is Yellow Zone?
300
You will likely be in this zone if you are home with nothing to do.
What is Blue Zone?
300
When a person is bouncing around and/or wiggling in their seat, they are likely in what zone?
What is Yellow Zone?
300
Drawing or listening to music can help when a person is in which zone?
What is Yellow, Blue and/or Red Zone?
400
This zone describes when a person may feel anger, rage, explosive behavior, panic, extreme grief, terror, or elation.
What is Red Zone?
400
This facial expression describes what zone?
What is Yellow Zone?
400
You will likely be in this zone if you were asked to stop or put away something you enjoy doing.
What is Red Zone?
400
When a person is screaming and hitting others, they are likely in what zone?
What is Red Zone?
400
Taking a break can help when a person is in which zone?
What is Red Zone?
500
This zone describes when a person a person has a strong sense of control over their emotions.
What is Green Zone?
500
This facial expression describes what zone?
What is Blue Zone?
500
You will likely be in this zone if you just woke up in the morning.
What is Blue Zone?
500
When a person is smiling and sitting calmly, they are likely in what zone?
What is Green Zone?
500
Talking to an adult can help when a person is in which zone?
What is Blue and/or Yellow Zone?