Blue zone tools
Someone in the family passes away and you feel sad. What can you do to feel better?
Get a hug from a loved one.
You are happy and working on a project but company comes over and you get really excited, What can you do to feel better?
Use your squish ball, sneaky ninja tools, lemon squeezes.
When my sibling blames me for something I feel frustrated. What can you do to feel better?
You can can deep breaths, walk away, ignore muscles.
You feel angry when your sibling is being annoying. What can you do to feel better?
Use your ignore muscles!
how many miles of hair do you grow in a lifetime?
590 miles of hair in a lifetime.
Your stomach hurts and you feel sick. How can you feel better?
Stay in bed and sleep. Get some crackers and toast to eat.
you feel calm when your playing with kittens, but then one of the dogs barks at the cat, and you get scratched and feel frustrated. What can you do to feel better?
Go take a break on the swing away from the animals. Try taking a deep breath. Count to ten.
You might feel worried if you lose a favorite toy. What can you do to feel better?
Ask for help! Think how big of a problem is it?
I feel terrified when... someone threatens you. What can you do to feel better?
Tell a teacher!
who has long ears, hops around, crunches on a carrot and says whats up doc?
Bugs bunny!
You stayed up too late and are really tired the next day. What can you do to feel better?
You can go take a walk, jumping jacks, get a drink of cold water.
you feel focused when your doing school work but then my little brother wants to play. What can you do to feel better?
Use your strong voice to say I need to do my school work!
If you are uncomfortable with mosquito bites you might feel a little wiggly. What can you do to feel better?
You can use hand sanitizer or use a tool to distract yourself from how much they itch.
you feel like yelling and hitting because your sibling is in the red zone. What can you do to feel better?
Use your strong voice to say stop it and walk away.
Who says "despicable!"
daffy duck
You feel bored waiting for dinner or math. What can you do to feel better?
Ask to take a break from the activity
Who is the coolest occupational therapist you know?
Nick!
I feel excited when we have visitors at the house and feel excited but have to focus on getting your work done. What can you do to feel better?
Take deep breaths, use your strong voice to tell them " I'm trying to get my work done can you wait until I'm done?"
who lives in a pineapple under the sea?
sponge bob square pants.
You got all your school work and chores done and you feel like your moving really slow but you've got to clean your room. What can you do to feel better?
You can run in place, big quick deep breaths.
how much wood could chuck chuck if a wood chuck could chuck wood?
As much wood as a wood chuck could chuck if a wood chuck could chuck wood.
How much paper can one tree make?
90,000 sheets of paper!
who are the mouse and cat that can never get along?
tom and jerry!