Blue Zone
Shy or Aggressive
Shy
Happy or Sad
Happy
Silly or Mad
Silly
Terrified or Surprised
Terrified
Name each of the three minds!
Emotional, Rational, and Wise Minds
Excited or Sad
Sad
Aggressive or Relaxed
Relaxed
Thankful or Excited
Excited
Frustrated or Mad
Mad
Impulsive - acting without thinking
Relationship-based - making decisions based on relationships with others
Reactive - strong reactions to things happening to you
Passionate - feeling strongly about something
Emotional Mind
Tired or Happy
Tired
Mad or Calm
Calm
Scared or Terrified
Scared
Silly or Mean
Mean
Learning from mistakes
Mindful - staying in present moment, not distracted
Wise Mind
Sick or Mad
Sick
Content or Scared
Content
Jealous or Bored
Jealous
Yelling or Grouchy/Crabby
Yelling
Logical - according to rules
Planned - works with plans
Experience-based-based on experience
Cold - unemotional towards others
Rational Mind
Silly or Bored
Bored
Terrified or Thankful
Thankful
Anxious/Worried or Angry
Anxious/Worried
Elated or Excited
Elated
Name a character from a movie and name which mind they spend time in and why
Ex. Ariel spends time in emotional mind, Scar spends time in rational mind, etc.