Zones of regulation
Superflex Unthinkables
Coping Skills
Superflex
AC
100

There is a smile on your face.

What is Green?

100

Superhero that helps us with Flexible thinking. 

Superflex

100

This item keeps our hands busy so we can focus. 

What is a fidget?

100

Superflex uses this team to defeat the villains.

What are the Thinkables

100

Your Team of Unthinkables.

Who is Energy Harry, DOF, Glassman, Anxiety Demon?

200

Your friend is crying. 

What is Blue?

200

This unthinkable makes you have big reactions. 

Who is Glassman? 

200

A place where you can go when you need a break. 

What is calm down corner? 

200

Superflex calls on this Thinkable to defeat the Unthinkable that causes you to have big reactions to small problems.

What is Kool Q. Cumber?

200

This Unthinkable makes you Mad after losing a game.

Who is Video Game Harry?

300

You feel like tearing up your worksheets. 

What is Yellow? 

300

This Unthinkable makes you feel nervous about things.

What is Worry Wall?

300

Something you do all day that can help you to calm down when you pay attention to it.

What is your breath

300

You can call on this Thinkable when Energy Harry is in your brain.

Who is Meditation Matt?

300

Anxiety Demon make you feel this way

Who is anxious all day?

400

A friend says they have steam coming out of their ears because they are so upset. 

What is Red? 

400

This unthinkable causes you to be stuck on the same problem. 

What is Rock Brain? 

400

You can use this strategy in your brain to remind yourself that something "isn't a big deal". 

What is Self-Talk? 

400

You can call on this Thinkable when Rock Brain is in your brain.

Who is Rex Flexinator?

400

Michael made up this unthinkable.

Who is ?

500

The Low and Slow energy Zone.

What is the Blue Zone?
500

This unthinkable causes you to run around when you should be sitting.

Who is Energy Harry?

500

You can ask for this when you are feeling upset or have too much energy to focus.

What is a Break?

500

You can use this Thinkable when Worry Wall is in your brain.

Who is Positivitina?

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