Coping Skills
Triggers
Dogs
Riddles
Random
100

The definition of coping skill is 

What is a strategy or activity that helps us deal with our emotions. 
100

The definition of trigger is......

What is a external event or circumstance that may produce an uncomfortable emotional symptom such as: anxiety, depression, or negative self talk.
100

What is my dogs name

What is MacGyver

100

What can you catch but not throw

What is a cold!

100

What is the fastest land animal

What is a cheetah

200

Name your top three coping skills

What are _____

200

Your top three triggers are

What is ( Name triggers)

200

What does a dog have that can be used as a "fingerprint" 

What is their nose.  ( has a unique "fingerprint" like our fingerprints. 

200

What begins with T, ends with T and has T in it

What is a teapot!

200

What is the largest planet in the solar system

What is Jupiter, its mass is over 300 times the size of earth and 2.5 times the size of all the planets combined
300

Name  3 negative coping skills

What are examples: Fighting, yelling, screaming, throwing things, etc 

300

Something that you do that may triggers someone else

What is ______________(variety)
300

Why do dogs kick backward after they go to the bathroom

It is not to cover it up, it is to mark their territory using the scent glands in their feet

300

What travels around the world but stays in one spot

What is a stamp
300

What country invented the ice cream sundae

What is the united States!

400

Name 3 positive coping skills

What is breathing, exercise, mindfulness, art, going for a walk

400

Name something that triggers you about school

What is_______ 

400

Why do dogs twitch when they are sleeping

They dream just like us, they are probably imagining familiar activities like playing outside or chasing their tail 

400

What is full of holes but still holds water

What is a sponge

400

What is the worlds largest land animal

What is an elephant

500

Give an example of the last time you used a negative coping skill and what is a positive coping skill you could have used instead. 

What is.......

500

Name a trigger that sometimes makes you angry

What is _______

500

How big was the smallest dog on record

It was a yorkie that weight 4 ounces at the age of 2!

500

What is easy to get into but hard to get out of

What is trouble
500

What is the name of the the seven dwarfs

Who is Doc, Grumpy, Happy, Sleepy, Bashful, Sneezy and Dopey

M
e
n
u