Wise Mind
The state of mind when emotion is in control at the expense of reason.
What is Emotion Mind?
Use opposite action when your emotions do not fit the ___?
Facts
Pikachu is a type of what?
Poke'mon
How we connect with others while maintaining emotional, psychological, and physical space.
What are boundaries?
Complete and total acceptance of the facts of reality
What is radical acceptance?
The state of mind also known as logical mind.
What is Reasonable Mind?
You can also use opposite action when the intensity/duration of an emotion ___?
Interferes with goals
Name the four Hogwarts houses
Gryffindor; Slytherin; Hufflepuff; and Ravenclaw
To keep relationships healthy and safe
What is the goal of boundaries?
These are skills for how to live a life that is not the life you want
What are Reality Acceptance Skills?
T/F: No one is in Wise Mind all the time
True
What is the opposite action for Fear?
Approach
What is the name of Han Solo's ship?
The Millenium Falcon
Building blocks that establish a system to develop effective boundaries
What is the BOUNDARY skill?
T/F: Accepting something is the same as being in approval of it
False
This is also known as the synthesis of opposites.
What is Wise Mind?
What is the opposite action for Love?
Avoid. Stay Away
How much wood would a woodchuck chuck if a woodchuck could chuck wood?
A woodchuck would chuck as much wood as a woodchuck could chuck if a woodchuck could chuck wood
Information about yourself, your thoughts and beliefs, and your values
What are psychological boundaries?
Choosing to accept reality as it is
What is Turning the Mind?
Observing, Analyzing Logically, Bodily Experiences, What we do, and intuition.
What are the ways of knowing?
You can't think yourself into new ways of acting, you can only act yourself into new ways of ___
Thinking
Base to summit, what is the tallest mountain on Earth?
Mauna Kea
These inform us about what types of "fences" to put up
Our experiences, priorities, goals, and values
Readiness to enter and participate fully in life and living.
What is Willingness?