nurition to consider
what are empty calories
term used for food that provides calories from fat and sugar they are imp because they provide immediate energy
what are building blocks of carbohydrates , protiens , lipids
carbon , hydrogen , oxygen
nitrigen and rest the same
carbon and ydragen
function of mouth and its description
teeth , salivary gland , tough digestion begins here . saliva is produces and enzymes in salivahelp digestion of carbohydrates
promtoes good vision and healthy skin
vitamin a
excreatoy system is importnat in maintaining
homeostssis
what are omega 3 fatty acids
these are essential fats that body cannot produce on its own so they need to be obtained through diet
functions of lipids
protects internal organs
create cell membrane make hormones , produce body heat
what is pharnxy and its function
muscular tube carries food and air
helps heal wounds and maintain teeth and bones
vitamin c
what is kidney divided into name thm
3 regions renal cortex , renal medulla renal pelvis
what is fibre
carbohydrates found in plant based food . they are of 2 types soluble and inslouble .
what is a pepetide bond
bond that holds amino acids together in a protien
esophagus
muscular tube connecting pharnxx to stomach
vitamin d
boosts immune system
what are good fats and bad fats
good fats are tend to be nurtient dense and have beneficial fats . bad fats usually contain high level of sgar
what are nehrons
functionla units of kidneys
punch like organ at the left hypochronic region at abdominal ccavity
helps form red bolld cells
vitammin k
what are antioxidents
these help to protect our cells from damage
organ that digests protien in stomach is
large intestine
what is liver and its functoions
second larges organ in the obdy . detoxifies harmfulll susbtances , produes cholestrol , stores sugar in for of glycogen
what is vitamin k found in
leafy vegetables