Mental Health
Social media design was based off of what business?
Casinos/Slot Machines
True or False: You can change your attachment style and the way you connect with others regardless of the traumas you have faced.
True! Through various forms of therapy and healing you can change how and the ways you connect with others.
What organ processes alcohol?
The liver
What is the hardest working muscle in your body?
Your heart pumps more than 2,000 gallons of blood a day and beats more than 2.5 billion times in a 70 year life span
Finish the lyric: Your stare was holdin'
Ripped jeans, skin ws showin'
Hot night, wind was blowin'
Where you think your going, baby?
Hey! I just met you! And this is crazy! But here's my number, so call me, maybe
Social media provides a false sense of what? (hint: it's a fundamental human need)
Connection/Oxytocin
What is the first sense that you develop?
Touch
What does HALT stand for? & What does it help you determine about yourself?
Hungry
Angry
Lonely
Tired
It helps you to determine your capacity to be present in a space or with someone.
What is the largest organ of your body?
Your skin
Who was the very first American Idol winner?
Kelly Clarkson
How many hugs a day is needed for one's mental stability?
8 hugs a day
What is the percent of people change their attachment styles to others?
30%
(there is hope though! That study was done years ago!)
True or False: One can overdose on a stimulant (meth, cocaine, prescription stimulants, setiva, etc...)
False. One cannot technically overdose on a stimulant. However, they can deteriorate an organ such as their heart or kidney and subsequently die from that.
True or False: Eating parts of a puffer fish can kill you
True! It has a toxic chemical called tetrodotoxin in it to ward off predators. It can kill up to 30 people.
Who was the first woman to ever be inducted into the Rock & Roll Hall of Fame?
Aretha Franklin
Phone usage increases what two hormones significantly?
1. Dopamine
2. Cortisol
What are the 4 attachment styles?
1. Anxious/Anxious Ambivalent
2. Anxious/Avoidant
3. Disorganized Attachment
4. Secure Attachment
With consistent use, the brain will struggle to develop what chemical that enables pleasure (hint: it also motivates you to go/and do).
Dopamine
Octopuses have how many hearts?
3
What age did Curt Cobain, Amy Winehouse, and Jimi Hendrix die at?
27
Too little sleep can effect what areas of your mental and physical health?
1. Reproductive system (lowers testosterone)
2. Learning/Memory Storage (hippocampus will not active to process and store new information)
3. Immune system (less killer cells made to fight off infections)
4. Emotional regulation (increased irritability/increased activation of lymbic system/amygdala)
What are the 5 love languages?
1. Acts of Service
2. Words of Affirmation
3. Quality Time
4. Gifts
5. Physical Touch
1. Environment
2. Genetics/Genetic susceptibility
3. Mental Health diagnosis (utilized as a coping mechanism)
Does a platypus have a stomach?
No! Their esophagus goes straight to their stomach
What classical composer was deaf?
Beethoven