Brain Power
This mindset helps you believe you can get better at something if you keep trying.
Growth mindset
What is the term for accepting things we cannot change and being okay with them?
Acceptance
If you understand your feelings, strengths, and needs, you have this.
Self- awareness
What do we call activities like walking, eating together, and relaxing as a family?
What do we call finding solutions to challenges or problems?
Problem Solving
What is the opposite of a Growth Mindset, where someone believes they can't improve?
Fixed mindset
This is when you use kind and encouraging words to build confidence.
Positive self talk
If you believe in yourself and your abilities, what do you have?
Self-condifence
What calendar helps us plan and record healthy activities?
Healthy living calendar
This word describes recognizing what we can’t change and learning to be okay with it.
Acceptance
What type of thinking helps you analyze information to make smart decisions?
Critical thinking
What do we call it when we are too hard on ourselves and focus on the bad?
Negative self-talk
What do we call the understanding of what makes you special and unique?
Sense of identity
What word means making a change or difference in something?
What skill helps us choose the best option after considering different possibilities?
Decision-making
What type of thinking helps you come up with new and imaginative ideas?
Creative thinking
If you believe good things will happen, even when times are tough, you have this.
Optimism
What is it called when you feel included and accepted by others?
Sense of belonging
The ability to move and balance with confidence and control is called what?
Movement competence
If you make smart choices, think carefully, and don’t rush, you are using this skill.
Critical Thinking
What is it called when your brain gets stronger by learning new things?
Neuroplasticity
What is it called when you keep trying and don’t give up, even when something is hard?
Perseverance
What do we call learning to understand feelings, get along with others, and make good choices?
Social-emotional learning
What is the term for staying steady while standing still in one position?
Static Balance
What type of thinking allows you to think in new ways and come up with creative ideas?
Creative thinking