Blood Oxygen levels
This device clips on your finger and shows your blood oxygen number.
pulse oximeter
Normal adult body temp
98.6 F
A normal adult breathing rate at rest is how many breaths per minute.
12 to 20 breaths per minute
Ideal adult blood pressure
120/80
Normal adult HR range
60 - 100 bpm
Most of the oxygen measured by SpO2 (oxygen saturation) is carried in this part of the blood
Hemoglobin
Fever starts at this temp
100 F
In an adult at rest, breathing much faster than normal is called
tachypnea
Fatigue, dizziness, and dehydration indicate
Hypotension (Low bp)
Endurance athletes typically have a ____ resting HR
lower
For most healthy adults, a normal SpO2 is usually at or above this percent
95%
During a fever, this brain structure raises the body’s temperature set point, causing chills and shivering
hypothalamus
This term means it is hard or labored to breathe.
dyspnea
Poor diet, obesity, and stress can lead to
Hypertension (High bp)
Chest pain, shortness of breath, and dizziness are signs of
Tachycardia (High HR)