Joy
Sadness
Anger
Fear
Aversion
100

Today was very sunny, so I ate ice cream. It was delicious

Content

100

My team tried really hard, but we lost the game.

Disappointed

100

I was waiting in line, and someone just cut right in front of me.

Annoyed

100

Tomorrow I have to talk in front of the whole class.

Nervous

100

I opened the fridge and smelled spoiled milk.

Grossed out

200

My teacher told me she was proud of how hard I worked on my project.

Pleased

200

My favorite toy broke, and now I can’t play with it anymore.

Upset

200

My brother borrowed my things without asking again.

Frustrated

200

When I was home alone, I heard a strange noise.

Uneasy

200

I worked hard on a group project, but my partner didn’t do their part.

Displeased

300

My best friend gave me a surprise gift, and it made me smile so big.

Happy

300

I didn’t get invited to my friend’s birthday party.

Hurt

300

A classmate blamed me for something I didn’t even do.

Mad

300

I slipped on the stairs and almost fell.

Frightened

300

Someone made a rude comment about me, and it really bothered me.

Offended/Insulted

400

I just found out I get to go on a trip I’ve always wanted to take!

Excited

400

My best friend moved away, and I had to say goodbye.

Heartbroken

400

This kid kept teasing me, even though I told them to stop.

Furious

400

I lost my group in a crowded place and couldn’t find anyone I knew.

Panicked

400

I saw someone pick at their toenails and then eat finger food. It made me gag.

Nauseated/Revulsed

500

I won first place in the talent show, and everyone was cheering for me!

Elated/Overjoyed

500

Someone I love is gone, and it feels so heavy inside.

Grief/Devastated

500

I saw someone being treated really unfairly, and it wasn’t right.

Outraged

500

I was in a dangerous situation, and I thought something really bad might happen.

Terrified

500

I watched someone be really mean to another kid for no reason.

Contempt