Willingness
Mindfulness of Current Thoughts
Random
100

The opposite of willingness

Willfulness

100

Thoughts are not facts. In DBT we practice doing this with out thoughts?

Observing thoughts. 

100

What is Keiry favorite hype song? 

Yeah-Usher

200

This type of mind helps guide willingness

Wise mind

200

Name the visualization where thoughts float down the water?

Leaves on a stream

200

What is the skill Aaron said he will be trying for the previous week?

Half-smiling

300

You are stuck in traffic and accept it instead of fighting it.

This skill is?


Willingness

300

If you think something, it must be true?

True or False

False