Nutrition
Name the 6 nutrients
Carbohydrate
Fat
Protein
Vitamin
Mineral
Water
What should we wear to prevent COVID-19 infection?
Face masks
Before handling any food, what is the first thing a person should do?
Wash your hands
A long-lasting condition that may be controlled but not cured
chronic disease
In which foods are fibers found?
Fruits, vegetable, grains
Which app is used for pcr test results in the UAE?
AL HOSN
What is the maximum time food can be left at room temperature?
2 hours
What is one cause of obesity?
too much food and too little exercise
What is positive energy balance?
Energy intake is more than energy need (results in weight gain)
What are two signs and symptoms of COVID-19
Cough, loss of taste and smell , etc....
Using a separate cutting board for raw foods, like meat, poultry, and seafood and another for fresh foods, like fruits and vegetables, can cause cross-contamination.
False
Condition where there is a blockage in the arteries in the brain
stroke
In a healthy eating pattern, what percent of the calorie intake should come from protein?
10 – 35% of total kcal per day
Where did COVID-19 origin?
Wuhan , China
What food safety step should you take to reduce cross-contamination?
Separate
Smoking can lead to damage in the ______.
Arteries
Name 4 artificial sweeteners?
Saccharin/ Aspartame/ Sucralose/ Acesulfame K/ Neotame/ Stevia
Name two mRNA COVID-19 vaccines
Pfizer + AstraZeneca (or Johnson and Johnson or Moderna)
What are the FOUR basic sanitation practices?
Clean, Separate, Cook, Chill
what is the collective term for various diseases of the heart and blood vessels
Cardiovascular disease