Chiropractic
Can chiropractic help before, during and after pregnancy
Yes!
It does not matter how much I sleep every night. I will function the same if I get 3 hours of sleep or 8 hours of sleep. True or False
False!
Is sitting for a long period of time better than standing for long periods of time?
No
Which one is the longest bone in your body?
Femur
Who was a college golf athlete?
Dr.Molly
Can years of degeneration be fixed with 1 adjustment a week
No!
Stress has a negative effect on our mental, physical and emotional state. True or False
True
Being active and having poor eating habits is ok as long as activity levels are high. Tue or False
False
Your small intestine is taller than you. True or False
True! It measures about 23 feet
Who is the biggest Harry Potter fan?
Sydne
What is a subluxation?
A misalignment of a vertebrae, putting pressure on a nerve
Other acceptable answer.. A bone getting on your nerves!
What are 3 examples of foods are considered anti-inflammatory?
Garlic, Turmeric, Olive oil, Green leafy vegetables, Omegas
Your level of physical health cannot affect your emotional/mental health. True or False
False
How many bones are in your adult body
206
Who was a college cheer leader?
Arika
When is the first trauma our body experiences?
Birth
Where does your brain stem sit in your body?
Above the Atlas (top bone in your spine)
What makes your muscles sore after a workout?
Lactic Acid
What is the largest organ of your body?
Skin
What month was Emilia born in?
November
What is the purpose for traction tables and using a posture pump?
Build a good cervical curve, make sure that muscles and ligaments are being re-trained to have a good curvature.
What are 2 good sources of healthy fats?
Avocado oil, Nuts, Seeds, Fish
How many minutes of physical activity is recommended?
Minimum of 30 minutes per day
What does the autonomic portion of the nerve control?
Bonus... Double or Nothing
What are the other two parts of the nerve & what do they control?
Automatic functions!
Motor- Motion
Sensory- Sensations
Who is the new face here tonight?
Bonus question... +300 points Why is she so passionate about chiropractic care?
Courtney!