Coping Skills
Tell us your favorite coping skill
Deep breathing, drawing, walk, 107, sensory room, etc.
What is one thing you can do to make someone happy?
Compliment them, ask if they would like a hug, smile at them, help them, etc.
Give one example of how we can be safe.
No hitting, kicking, or leaving the room without permission. Keeping our hands and feet to self. Staying in our area. Respecting other people's personal space.
What room are we in?
101
What Disney movie is Elsa in?
Frozen
True or False: We can take breaks in 107 whenever we want to just for fun
False: 107 and the sensory room should only be used when we are feeling mad, sad, overwhelmed, or upset. We must wait for staff to take us.
If a girl is crying, which emotion might she be feeling?
Sad, upset, hurt
What level should we be at when staff are giving instructions?
Level 0
Guess this number between 1-10.
2
Who is the superhero that shoots out webs?
Spiderman
What is another coping skill you can use if you cannot go on a break?
Deep breathing, coloring, listing things in your head you are thankful for, asking staff for help, Bee Chill Corner, stretching
If someone yells at you, how might you feel?
Sad, mad, angry, embarrassed, upset, frustrated, etc.
What does it mean to mind your own business?
Worry about ourselves only, not other people. Let staff handle situations with other kids. No tattling.
Give an example of being kind to someone.
Helping them, compliments, respecting their personal space, etc.
What type of fish is Nemo?
Clownfish
How do you know when you are feeling angry?
Your body becomes hot, you may not think straight, rapid heartbeat, tense muscles, sweating
Name something that makes your angry.
Your choice
When can we pick from the prize bin?
When we have 20 pom-poms or a prize bin coupon and at the end of the day.
How many days are in a year?
360
On the farm, what is a kid?
A baby goat
Pretend to be feeling really angry and show us the appropriate way to handle that.
Student raises their hand to ask for help/break or uses a coping skill on their own such as deep breathing.
What is empathy?
Understanding other people's emotions and showing them kindness.
What should we do if another peer is upset or in crisis?
Let staff handle it and ignore.
How many planets are in the solar system?
8
What is the opposite of cheap?
Expensive